Making a change isn’t easy, and you don’t have to do it alone. Restoring Health Nutrition, part of the CDC’s National Diabetes Prevention program, offers a lifestyle change program online/virtually that can help you learn the skills you need to get healthier and reduce your risk of developing type 2 diabetes. In the program, participants work in a group with a trained lifestyle coach to learn how to make long-term changes. RHN meets virtually on Tuesdays at 6pm, 1st Cohort starts on January 27, 2026. It’s a new year. Get started on your healthier life by finding a CDC lifestyle change program like Restoring Health Nutrition. For more information, visit cdc.gov/diabetes-prevention
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